With summer holidays end well rounded, parents spend a lot of time to get their children ready for school. New school supplies, haircuts, and special outings to late summer, all play into the routine of returning to school. Here are some other things that parents can do for themselves and their children to ensure a smooth transition into the school year.
Establish a bedtime and waking routine in advance . If possible, it is best to establish bedtimes and waking hours per two weeks before the start of school. By the time the first school bell rings, children will have the right sleeping schedule and it will be one less worry for your family.
Get to know new teachers . There will be open houses, orientations, and other meet and greet options at the beginning of the school year, but no one will give you the chance to spend quality time getting to know your children's teachers. Try to find a few minutes before or after school to connect one-on-one with teachers.
Plan lunches and snacks healthy. The better you plan meals in your home, the healthiest choices you make for your children. When filling snacks and meals rich in protein, balanced with fruits, vegetables and other nutrients, make sure that your children will have the energy and brainpower to do so through their school days .
Organize clothes. Of course, you'll need to make a donation or to get rid of clothes that your children have exceeded the contrary, but you must also take the time to carefully organize what's left. From there, decide what items you may need before the start of school.
Talk to your children about bullying . Research shows that one in three children experience bullying at some point in their career school and the world increasingly digital, the consequences can be extreme. Make sure your children understand the proper way to treat their peers, and when to say if they see someone else being bullied.
Ask your children about their concerns . The start of school is exciting, but can also bring some anxiety, especially when it comes to the unknown. Take a few minutes to ask your children what they are most looking forward to during the school year, and what things can be the worry.
These helpful tips can make a return to the transition smoother and more fun school for the youngest pupils. Happy New Year!
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