Often your work and personal life can collide, causing you to be submerged or even stressed. As a student full college time with a part-time job, I can quickly become overwhelmed with my obligations daily: balance my class schedule, watch video lectures, studying and writing tests with short deadlines - all while going to work.
However, I learned to manage my time, so I'm not so overwhelmed at the end of the day. Here are some tips to help you better manage your time and reduce unnecessary stress in your life.
- Start your day with a plan and look to tomorrow so you can be ready
- Write your calendar so that you know what you expect to accomplish
- Keep your e-mails, documents, and organized calendar
- do not procrastinate ..; start working on tasks and projects as soon as possible
- Limit your duties and obligations. it is okay to say "no" sometimes.
- If you can not concentrate, cut the noise. Working in quiet places, it's easier to concentrate.
- It's okay to take a break and rest!
Technology can help you do some of your daily stress more manageable. For example, you should try to keep your inbox empty; prioritize and sort your emails into different folders. Remove all unnecessary emails to avoid clutter. Technology can also help you plan and plan your day. For example, if you have a calendar on your computer, you can set reminders that alert you to upcoming events such as soccer practice Taco Tuesday or Thursday. Smartphones offer downloadable applications with alarms that you can set special reminders as well.
This post could last forever if I listed all the ways technology can help simplify your life. Remember these tips if you start to feel overwhelmed. Do not forget to use whatever technology you have at hand and take control of stress in your life. Do you have other tips to maintain a work-life balance healthy? I'd love to try them, please leave a comment below!
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