A common thread that unites each of the "happier and healthier" precise is the ability to adopt environmental health behaviors. Here each of the 10 cities and why they won
1. San Jose, California
A healthy diet is very accessible in this pleasant climate, with several community gardens, farmers markets and more. The organic way of life also became more public in the region, helping the exposure of residents decrease of pesticides that have been linked to health problems and disease.
2. Salt Lake City, Utah
In part because of the great influence Mormon, many people in the practice of the city "clean living," abstaining from alcohol and smoking. with the help of a strong family and social support, Salt Lake City has low rates of cancer, as well as some of the best cancer survival rate nation.
3. Minneapolis- St. Paul, Minnesota
a healthy heart is one of the defining characteristics shared by Twin cities residents. the chain of lakes and parks of the city center to help residents stay active with regular exercise. the study also found that the prevention of major cities, the Minneapolis- St. Paul highest number per capita of agricultural markets and among the highest access to fresh produce.
4. Anaheim, California
Anaheim has strongly marked in access to fitness facilities, helping residents to maintain a healthy weight. The beautiful California weather coupled with several outdoor attractions (like Disneyland), provide residents of several health benefits and happiness to remain active.
5. San Diego, California
Another city in California, San Diego scored the highest percentage of people who regularly work . It is easy for residents to stay active with beautiful beaches towns, trails and coastal hiking. A recent Canadian study found that people who exercise regularly are 85% more likely to be happier than those who do not.
6. Fargo, North Dakota
While the cold snow winters may not equal happiness for many of us the city of Fargo displays a strong sense of community. Studies show that participation in a formal religion or cult can increase happiness in giving a sense of belonging and meaning. It can also reduce anxiety and depression. The locals scored highly for regular church attendance.
7. San Francisco, California
A highly entertaining cultural and social scene help give San Francisco a physical and mental scores the highest among the cities. Access to arts, entertainment and recreation keep residents active and happy. Research suggests that participation in cultural events can help lower blood pressure and help prevent depression.
8. Madison, Wisconsin
Wisconsin state capital and college town Madison has some of the lowest rates crime and access to affordable fresh produce. Madison is home to large producer-only farmers market in the country. Not only that, the strong sense of civic engagement promotes safe and healthy residents.
9. Sioux Falls, South Dakota
Among the 100 largest cities that prevention Crawler, Sioux Falls # 1 st in terms of people ranking their health as "good or better. people are pretty good at assessing their own health, and studies have shown that those who consider that fair or poor health had a double increased risk of premature death compared to those who ranked it as good or excellent.
10. Honolulu, Hawaii
It does not take much to guess why Honolulu is one of the happiest places in America. The racially diverse state may be a key reason why people are so happy, contributing to a greater sense of respect and belonging. Residents who participate in outdoor activities also feel a greater sense of well-being and less stress.
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