Never the words of your health is in your hands "been truer. As our "smartphones" become even smarter, so does our ability to understand the various complexities of life on the road (cue the Run and Pee application that tells you the best time to go pee during a movie and fills you what you missed during your bathroom break!). Check this list of six free applications of health that you have on the way to a healthy lifestyle, no matter how busy you are.
Drugs.com
What it does: The question might well be that he not done! This application makes it easy to look at the drug information, identify pills, check interactions that may occur when many drugs are taken at the same time, and set up your own personal medication records for FDA alerts, and interactions with food allergies and medical condition. In addition, it has a huge database of questions and answers and a Checker symptom to help you make informed medical decisions
RunKeeper
Why it's Cool :. Because it is known as the best race of implementation there! RunKeeper do all the basic stuff you'd expect (follow trails, bike rides, and a bunch of other fitness activities), but also helps to motivate and guide you to your goals with features such as plans driving the pre-planned cycling training and running routes, made by renowned coaches, and audio updates throughout your workout. In addition, it will synchronize seamlessly with other applications that you may use for nutrition, sleep monitoring, tracking weight, and even music app on your phone.
Fooducate
What It Can Do For You: ever found yourself overwhelmed when comparing nutritional information between products? Fooducate assigns foods and beverages a note from A to D, using an algorithm that takes into account, it's nutrients, ingredients, product, processing and enrichment - which makes it easier for you to make healthy decisions. Use this app to help you lose weight, find healthier alternatives to foods you eat already, or simplify your next grocery trip!
Daily Yoga
Harmony At Your Fingertips : This app offers yoga videos, yoga training sessions adapted to your level of experience, soothing music, live voice instructions, and a social community to motivate you! yoga sessions vary in intensity levels, target different areas (abs, chest and hips to name a few) and with different objectives such as weight loss, making it perfect for beginners and yoginis seasoned as well.
My Coach Diet
your Mental Coach In The World Of Dieting: This application will be your new BFF in the complex world of dieting by helping you resist cravings, set custom reminders (like eating all your vegetables) and stay on track with images and inspirational quotes for your moments of weakness. Furthermore the application contributes to the establishment and monitor the daily challenges as hitting the gym, avoiding junk food, or preparing a meal and reward you when you reach your healthy goal.
HealthTap
the next best thing to having a doctor in the family: Imagine having access to over 62,000 of the best doctors in the world at your fingertips - which is exactly what HealthTap done. Talk to a doctor live at any time and receive personalized answers without having to visit office.HealthTap checklists also personal doctor created by doctors to help you achieve various goals such as losing weight, management of a chronic disease, or maintain a healthy lifestyle.
Be sure to check these free applications but remember to always use your best judgment when you feel bad - our smartphones may be clever, but not as smart as we
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