GoHealth Monitello congratulate Mark, vice president of human resources

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GoHealth Monitello congratulate Mark, vice president of human resources -

The GoHealth family is pleased to welcome Mark Monitello to its growing team! Monitello GoHealth joined in September 2014 as SVP, Human Resources. He brings expertise in key human resources departments in high-growth companies that have intensive technology and sales.

Mark Monitello reformatted

SVP of Human Resources, Mark Monitello

Before GoHealth, Monitello was the Senior Vice President, Human Resources at FTD Companies , Inc. (NASDAQ: FTD), a recognized leader in the delivery of flowers, gifts, and related products in the US and abroad. During his tenure with FTD, Monitello oversaw human resources and functions facilities for a $ 650M + company publicly traded with about 1,000 employees.

Monitello also worked as vice president of staffing at headquarters United Online and as vice president, global allocation to international MasterCard, where he managed the human resources and staffing services personnel to Amdocs Inc., GE Capital and IBM.

Monitello received his Bachelor of Science Niagara University. GoHealth is pleased with this new addition to the Human Resources Department!

Open Enrollment dates you need to know

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Open Enrollment dates you need to know -

Open Enrollment can be confusing. Do all maturities blur together? You do not know when you can sign up for coverage? Do you know when your coverage ends in 2014? Otherwise GoHealth is there to help you. Discover all the important dates you need to know to make sure you and your family get the health insurance coverage you need for 2015.
Key AEP Dates

What if I am not yet covered

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What if I am not yet covered -

There is a clear answer to this question: If you do not have health insurance, it is time to get covered.

It may seem like a daunting process, but thanks to GoHealth, registration can be simple and fast. GoHealth is a private exchange where you can compare plans, learn more about health insurance options, and even purchase the most appropriate coverage for you and your family.

It is time to join a health plan because it is the law. Law on the Protection and Affordable Care patients (ACA), also known as reforming health care or Obamacare, entered into force in 2014, requiring most Americans to have health insurance .

Maybe life got in the way. Maybe you were simply not aware of the individual mandate that requires you to have coverage. Or maybe, your job or marital status changed and you are now without insurance you need. Whatever your reason, this is your chance to put it aside and purchase your plan.

mom and daughter ipad

If you do not get the cover? You could face a fine. If you are required to have health insurance (most Americans are) and you do, you may be subject to a penalty tax. In 2015, the fines will be equal to two percent of income or $ 325 for each adult and $ 162.50 for each child, whichever is greater.

This penalty will only go up. The tax penalty will more than double in 2016 and continue to increase each year after that. The law allows a period of coverage. If you are uninsured for less than three months during a period of time, you will not be fined.

Like most rules, there are exceptions. The ACA provides some Americans to carry health insurance plans. If you live below the poverty line, are a member of certain denominations, or are a member of a clearinghouse for sharing health care ministries to share medical expenses, you may not be necessary to have a blanket.

If you have insurance through your employer, Medicaid, Medicare or CHIP, you are covered. Breathe deeply and take full advantage of all the benefits offered by your plan, such as screening for blood pressure, nutrition counseling, and vaccines against flu.

action today. Open Enrollment begins November 15 and runs through February 15, 2015. Prior to this, you can prepare by gathering all the information you need, make a list of questions and the benefits that will serve you and your family the better.

Make a plan for your plan. Set a calendar reminder or cell phone alarm for November 15, and light enough time to learn about your options and talk through your options with a licensed counselor so you do not feel press. This is an important decision, not only to comply with the law, but taking care of your family and yourself.

Once you are covered, set aside your concerns about fines and worry if someone in your house gets sick or injured. Know your plan and the benefits it offers. And take note of important dates for registration, all relevant websites and phone numbers of your doctors and health care providers.

Finally, take a healthy commitment to you and your family to get and stay covered and to avoid fines, so you do have to ask this question again.

4 Cold Weather Tips Fitness

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4 Cold Weather Tips Fitness -

We know, we know: Stay in shape during the winter is hard. Really, sometimes it feels impossible. When you combine a lack of motivation with freezing temperatures, it seems that there is nothing to do but sit on your couch until summer again.

skiing

But this winter, things can be different. We've rounded up a few tips and workouts that can help anyone stay healthy throughout the last snowfall.

Enjoy the snow.

If you live in a climate that gets a lot of snow each winter, use that fluffy, white powder to your advantage. Strap on cross-country skis and hiking through your nearest forest preserve, or lace up a pair of skates and hit your neighborhood rink.

Find your inner Zen.

Yoga is a great way to relieve stress and keep your muscles in shape during the coldest months. And not just for adults: Kids love this exercise, too. Find a yoga class for the whole family at your local gym, or pop in a DVD at home.

do some laps.

Think swimming is just for the summer? Think again. Indoor pools are open all year. And not only is swimming a full body workout, but it can instantly relieve stress. Swimmers also tend to live longer than people who do not exercise at all.

Take the stairs.

Want killer legs for shorts and swimsuits this summer? Say no to the lift or escalator and take the stairs instead. You burn more calories and have more energy to spend the rest of your day.

What if I do not get the cover of February 15?

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What if I do not get the cover of February 15? -

As mentioned above, the deadline to obtain health insurance coverage is February 15. However, you may not know exactly why it's so important to get coverage on that date.

looking more answers? Here, we break down a few of the reasons why you can not afford to go without insurance and why you need to take action before the 15 e . doctors

A costly fine

If you do not receive health insurance before February 15, you could face a fine for going uninsured . In 2015, the penalty for not carrying health coverage is 2 percent of your household income, or $ 325 for each person and $ 162.50 for each child, whichever is greater. And fines are not getting any cheaper; they will only continue to increase each year.

If you do not have health insurance last year and think you have escaped the tax penalty, do not get too excited. The fines are in the form of fees that will be issued when you pay your income taxes. When you file your 2014 taxes, you have to pay the penalty for the period of time that you have not had health coverage this year.

costly medical bills

penalty tax does not mean you suddenly have health coverage. In fact, instead of this means that you have paid the fine the government and you could be stuck with costly medical bills you accumulate throughout the year.

The best way to prepare for unexpected medical expenses is getting health insurance now. Out-of-pocket medical expenses can be very costly. For example, without health insurance, M.R.I. average in the US is $ 1,121. This is not a number that most people want to deal with themselves.

Better luck next year

If you do not register in the cover February 15th, you'll be stuck with no health insurance until the beginning the next open enrollment period. Although there are some exceptions, most people, missing the deadline means waiting months to get coverage they may need now.

The, smarter and safer alternative cheaper? Get an Open Enrollment before coverage ends on February 15.

Low-carb alternatives to your favorite foods in comfort

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Low-carb alternatives to your favorite foods in comfort -

Comfort foods all have something in common: they are absolutely delicious! While these dishes can recall pleasant memories of Mom cooking, OSA, they are often high in calories and carbohydrates, which can leave you feeling stuffed and slow.

low carb

Try these easy, low-carb alternatives to your favorite comfort foods to satisfy the kitchen that meets your diet goals.

  1. Zucchini Noodle Lasagna

You won, AOT miss the noodles in the meat, That, cheese lasagna AOS packed with fresh zucchini . Use two or three zucchini into thin slices to replace normal lasagna. Try this recipe in summer when farmers markets, AO and gardens full of vegetables.

  1. Gluten Non-Mac and cheese

do it, AOS not macaroni and cheese without the macaroni? Think again! This cauliflower mac pasta recipe-less is all the proof you need. Cheese, creamy full coconut milk perfectly the vegetable. We guarantee that your guests will ask for more.

  1. Cauliflower Pizza Crust

Channel your inner chef, and try to make your own meals, Äúdough at this recipe. It tastes delicious and it takes less time to prepare traditional pizza dough. grilled vegetables and goat cheese are tasty, trim low-carb for your masterpiece home. If you prefer a more traditional pizza, load it with marinara and mozzarella.

  1. Low-Carb Southern Fried Chicken

Craving fried chicken just like grandma used to make? Try this version low carb classical recipe that is sure to satisfy your taste buds while meeting your diet goals.

  1. Roasted Eggplant Bruschetta Slices

What, AOS the best thing since sliced ​​bread? The low-carb alternative: eggplant! This elegant spin bruschetta is a healthier version of the Italian classic. While the eggplant roasted in the oven, mix remaining ingredients and think about how nice you are to your body.

Enjoy 10 essential health services

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Enjoy 10 essential health services -

In the US, 15 minutes, ambulance ride nine mile could cost more than $ 1,700. Treat allergies with spring pesky Nasonex might cost $ 108. And the replacement of an inhaler for asthma could cost over $ 175.

This is just a glimpse into the world of being an American uninsured. But thanks to the Affordable Care Act, all health plans are now required to cover 10 essential health services, including ambulance rides, drugs against prescription allergies, and inhalers. small-prego

This means that if you have health insurance, at least some of the costs of these benefits will be covered. Many Americans rely on these benefits to stay healthy - and it is clear that without insurance, they can be extremely expensive

For example, the treatment of chronic diseases is now covered under the 10 services essential health .. Nearly 50 percent of Americans suffer from at least one chronic disease. So without the Affordable Care Act and chronic illness cover, half the country - the people fighting against diabetes, arthritis and Alzheimer's disease - could face incredibly high medical bills and struggling to get treatment

Although the 10 essential health services. now covered with no annual or lifetime maximum limits, many Americans may not know what these benefits are. Now it's time to learn about the 10 essential health services and enjoy your health.

1. Hospitalization

The average length of a hospital stay in 2010 was almost 5 days and could have cost over $ 4,000. That's a lot of time wondering whether your visit is covered. Fortunately, coverage now includes room and board, all the hospital staff care, and medications and laboratory tests throughout your stay. nursing home care, surgeries and transplants are covered, too.

2. Emergency services

In 2010, there were more than 130 million visits to emergency rooms to States -United. Unfortunately, trips to the emergency room can happen to anyone and are often highly unpredictable. Now, under the Affordable Care Act, visits to emergency rooms do not require prior authorization, and you can not be charged extra for off-network visits.

3. pediatric care

The main goal for most parents is the well-being of their children and good health . If you are worried that the visit to your child's pediatrician for the sniffles or chickenpox will not be covered, there is no more reason to worry. As indicated by the Affordable Care Act, dental and vision should also be covered for all children under 19.

4. Prescription drugs

Can you imagine paying $ 176 for Cymbalta to treat your anxiety? How about $ 162 for Celebrex to treat your arthritis? That's how much you could pay for those without prescription drug insurance. However, if you have insurance, at least part of your prescription drug costs will be covered as part of the 10 essential health services.

5. The prenatal and maternity care

Faced with an emergency Caesarean section is almost always out of control patient. Many times, choosing whether to have one is a matter of life or death. The fact that the average cost of a C-section without insurance could be up to $ 15,000 could lead many women to reconsider their growing family. Now that a category of essential services in health includes prenatal and maternity care, C-sections - as well as contraception and the woman visits, and care of the newborn - are all covered

6 .. laboratory Services

laboratory tests are often necessary if you're looking for an official diagnosis, but without cover, they can be extremely expensive . The Affordable Care Act requires that the costs associated with laboratory tests will be covered, so now there's no excuse to give up this blood test. breast cancer screening and prostate exams also fall into this category.

7. Ambulatory Care

This is one of the most common forms of health care. You head in the office or clinic of your doctor, get treatment for your condition, and leave immediately after it is complete. Covered services include wellness and prevention, treatment, diagnosis and rehabilitation. Outpatient care also includes hospice and private home care.

8. preventive visits and wellness

Avoiding the doctor because the visit could not be covered? This is not only dangerous, but now is also wrong. Some preventive services are now fully covered by the Affordable Care Act as a supply of essential health. These services include vaccines, the Board of obesity, and projections of depression. Remember :. It is important to consult your doctor before becoming ill, not after you've been diagnosed

9. mental and behavioral health treatment

before health care reform, it was difficult for many Americans to get the mental and behavioral health treatment they need. Anyone can be affected by mental illness at some point, often taken by surprise. Although there may still be a stigma associated with mental illness, individuals can no longer be denied coverage for treatment they deserve.

10. Services and devices to help those recovering from an injury, or those with a disability or chronic illness

many plans in the past have covered the necessary treatment for a broken arm or a broken wrist. But coverage for something like physical therapy to treat multiple sclerosis has proved much more difficult. However, the Affordable Care Act now requires coverage for equipment and services to help anyone suffering from chronic illness or disability to maintain a standard of living.

Do not cover? You now have one more chance. From now until April 30, so you do not have health insurance and do not know about the tax penalty after open registration, you can get coverage for your family. If you choose to waive coverage, you will not only responsible for the cost of your medical care, but you will also face a heavy tax penalty to go uninsured. The safest choice is to get covered and avoid facing these costly consequences.